What people say

What a beautiful gift it is to be truly seen and witnessed and also to feel safe enough to be truly yourself in all of your parts including the ones that you judge yourself for. Adrián created an atmosphere in which we all could face all the parts of ourselves and see the beauty that they play in who we are and who we are becoming. Truly grateful for the safe space that he created, the truth and honesty that he instilled in all of us.

Yesterday in a workshop with Adrián and three others I experienced my anger. Anger has never been comfortable for me and usually comes out in hurt and tears. But yesterday I got angry and I allowed it to be anger and I talked to my anger and I talked to my fears and I learned that being angry is just an integral part of me. It's just as important as the kindness that I like to show all the time. Anger shows that all the hurt and pain that has been caused to me is real and it hurt. I've been told that it didn't happen and that I shouldn't be upset about it and I realize now that was manipulation.

Thank you to Adrián and the people in my workshop for creating the safe space for me to experience anger. It's okay to be angry because it was wrong what people did to me. If you get a chance to do a workshop with Adrián, I highly recommend it.

This course helped me experience a way of being with myself and other people where it feels safe to include more of what is happening. I found this way of being together very healing, grounding, honest, and nourishing. I feel Adrián did an excellent job of leading us through meditations and practices that guided us towards being able to be together in this way.

Prior to taking this course, I had done a lot of my own inner work, and I was looking for group relational practice that also felt really safe and well-held, which I think this course does a good job of in the live sessions and optional triads. I think Adrián has a deep understanding of the spiritual, energetic, and relational practices that he shared with us.

I feel like I now have a deeper understanding of what is possible for my relationships to myself and to other people, and also that I now want to find ways to bring more of the kind of relating that this course teaches into my life.

Adrián's healing has brought forth the most powerful transformations of my entire healing journey. The combination of his deep presence, loving attunement, and psychological and spiritual expertise has allowed me to come more alive than ever before. He has helped me develop more presence and loving awareness, interact with and bring out shadows into the light, and understand my patterns in new and more loving ways. I owe my transformation to my work with Adrián and the way he has lovingly shepherded me across various stages in my journey.

I took an online workshop and a 4-week group course on Learning Heart-Centered Self-Therapy from Adrián. Adrián did a beautiful job holding and guiding our group during the course. Each week included an explanation of self-therapy principles, which to me also felt very energetic. My mind learned something from Adrián's words, but I also felt like my body and system were able to receive the messages more directly and shift below the level of words too.

The course also included facilitated relational practice within the group, which I loved and found very helpful. Participating helped me notice that I am having a separate internal experience and feel more comfortable expressing my experience to other people as it is arising. It also helped me feel more curious about other people's experiences, as it became clear how different their experiences might be from mine in the same moment.

I feel like Adrián put his full heart into guiding the course, and that he cares deeply about creating a healing space that empowered me to learn to create change for myself.

I met Adrián's work online and since the first moment I immediately felt a strong connection with his work and with him. I've now attended a couple of X spaces with him, a live meditation, and an incredible live workshop about Self-Therapy. And every single time I'm left with a deep, deep gratitude and admiration, along with an empowering feeling that's out of this world. His meditations are something uniquely simple and at the same time so profound that I've managed to go very deep within my own self.

I don't know if it's something about his voice, his smile, his words or just his energy, but every session I've had the fortune to attend has been full of insights and practical tools to carry into my everyday life. His heart-centered approach is something I had really been searching for.

The best part for me is that Adrián is one of the good ones — he's genuinely interested in sharing his knowledge with anyone who's open to it, regardless of our past or conditioning. He sincerely wants everyone to learn, grow, and love ourselves more. Adrián is the real deal, and it only takes one session with him to feel his energy and intentions. ¡Gracias Adrián por todo el trabajo que has compartido y sigues compartiendo!