Welcome to the Heart of Life Meditation Sessions – free or donation based gatherings every Friday morning at 8am Pacific. I’m delighted to be bringing the most precious and pivotal part of my spiritual growth path to you!
The Heart of Life Meditations center on love as a guiding principle & presence. We cultivate loving awareness in meditation directed toward healing & spiritual awakening. These sessions combine teachings I provide, guided meditations, and community.
Do you struggle with meditating or wish to deepen your practice? Do you long for a practice and path based in loving awareness? By coming together with others, we amplify our ability to be present and tap into a greater transformative power.
Whether you are new to meditation or have a regular practice, these sessions are designed to help you deepen your practice. Participate in the live sessions to enjoy both the guided meditation and the interactive Q&A/Reflection, where you can ask questions and share insights with the community.
Join these live gatherings to experience personalized guidance and the transformative power of shared meditation in real time!
Donations are welcome through PayPal @adriandreams or Venmo @adrianob.
Missed the live session? Watch free recordings of the meditations in this playlist (without the Q&A/Reflection).