Why This Workshop
The heart is not just where we feel — it is the ground of our being, the seat of presence, the place where we meet the sacred in ourselves. When our hearts are open, life has meaning and mattering. Love and compassion flow naturally. We see the preciousness in ourselves and each other.
And yet, for many of us, this home has become closed, cluttered, or uninhabited. Not because something is wrong with us, but because life has led us to protect what felt too tender to stay open. When this ground is absent, thoughts can become disconnected, motivation fades, and we lose touch with what makes life sacred.
This workshop is an invitation to return and awaken collectively. Through meditation, writing, movement, drama therapy, and relational presence, we will tend to the heart's home — including its closed doors, what is present — and remember what it feels like to live from this ground within ourselves and each other. This is a ritual of reawakening the sacred in the mundane through opening our hearts together.
What You'll Experience
A space of precise attunement — inward and with each other. Through guided practices, we create the conditions to be aware, present, and more free with ourselves and each other.
- Guided meditation to go deeply in
- Writing to voice the heart
- Movement & drama therapy from the heart, letting the body express what words cannot
- Sharing into presence to be witnessed in what's arising
- Co-creating a relational presencing field — being seen and held in attunement and community
This is a trauma-conscious space. We move at the pace of what is arising, bringing awareness and presence to the layers of protection we are ready to release. The invitation is to be present, not to perform. Nervous system care is woven throughout.
The Heart as Home
In many wisdom traditions, the heart — hridaya in Sanskrit — is understood as the spiritual center of our being. Not the emotional heart alone, but the deeper heart: the place where awareness meets love, where we contact the source of beauty and aliveness in our lives.
When we cannot feel this ground — when life feels flat, disconnected, or defended — it is often because we have, for good reason, closed the doors to this home. Perhaps to survive. Perhaps to protect something precious.
This workshop creates the conditions to gently reopen what is ready, to tend what has been neglected, and to remember that we belong here — in our own hearts, in connection with each other, in life itself.
Your Guide
Adrián Orozco Blair, is a therapist, meditation teacher, relational healer, and drama therapist. His work weaves relational attunement, drama therapy, and contemplative practice to help people come home to themselves and each other — metabolizing what has been held, reopening what has been closed, and flourishing in connection with others. He is trained in collective trauma healing through Thomas Hübl's work and leads groups, courses, and workshops in the Columbia River Gorge, online, and wherever this work is called.
Register for Coming Home to the Heart
Questions? Email hello@adrianlove.com or text (802) 230-6787